"The best gym training program for enhancing on court performance"

Pro Performance

Your Tennis Gym Program Is Here:

Do you struggle with performance plateaus, injuries, or loose matches due to endurance, power or movement?

Not everyone has a tennis specific gym trainer... but you do now!

Introducing the XPAND 6-Week Tennis Specific Strength and Conditioning Program!

Ultimate 6 Week Tennis Specific Gym Program + FMS
Ultimate 6 Week Tennis Specific Gym Program + FMS

Ultimate 6 Week Tennis Specific Gym Program + FMS


  • Free Resource- Limited Time
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6 Week Tennis Specific Gym Training

Program Structure: Mobility, Activation, Core Training, Power, Strength, Metabolic.

2x Weekly Gym Programs + Functional Movement Screen to ensure you're safe to start. 

Minimum Age Recommendation: 16 (with Guidance)

Free Access to Private WhatsApp Group: for on the go support from Paul and Rob 

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